I mentioned in my last post that I have started the Couch to 5K program. This program is designed to have you running a 5K in about 9 weeks. I'm very excited about this program, but one of my biggest motivators is that Michael has jumped on board. Michael has a background of running in the Navy, but hasn't done it since. (Over 20 years). Me...NEVER! I'll have to dig out one of his 'hot' navy pictures!
Anyway, today was week 2, day 2 of the program. Michael smoked the last interval! Even though Michael is faster than me, and I tell him to go on...he is motivating me. He is making exercising a priority in our life. While he was stretching I am noticing the muscles in his legs. I say, "look at those muscles...that's hot!" I actually did not know if that was just in my head or if I verbalized it. However, I must have because Cameron was smiling from ear to ear. He got a kick out of it and made sure I repeated it to dad. I'm so thankful that my man is on board and is setting a great example for his family.
Michael rocks because he is with me every step of the way in the Couch to 5K.
Make an Easy Avocado Toast Bar
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