Wednesday, January 6, 2010

The 30 Day Shred

I'm so excited to be shredding along with some good friends. I mentioned that I received the 30 Day Shred in my stocking to Kenlie at All the Weigh. She has the best attitude for getting fit and losing weight. She went out and bought it, and we started a couple of days later. It is a 20 minute, intense workout by the tough Jillian Michaels, best known from the Biggest Loser.






I finished Day 8 tonight. It is a lot easier now, but still tough. I am not as sore either like at first. However, before the week is over I will be moving on to level 2. Now a few more friends have joined in for the first time like Amber, or some have brought it out and dusted it off and began again like Mimi and Jen. I'm proud to be shredding away with some great blogging buddies. Keep up the great work girls! You ROCK!



Any other Shredders out there? Let me know if you want to join others in being encouraged and I'll put you on my side bar! Let's do it!

27 comments:

jenjen said...

Great job Rhonda! I am still on the couch. But tomorrow FOR SURE! I am getting back on track one day at a time. All day on Monday all I wanted to do was sleep. Today I made it to a church meeting AND vacuumed. So I figure I should be ready for some shredding by tomorrow. You guys are so inspiring!

XOXO
Jen

Nina's Recipes said...

Rhonda, good luck to you and all the girls from the "Shredding team"...
keep it up!!!

Becca said...

I saw it at Target last week and almost bought it but I have heard how HARD it is. I am such a wimp!! I am going to do Slim in 6 and Couch to 5k simultaneously! Something's gotta work!!

~Becca

Carrie said...

good job I do the shred with other work outs level 2 is crazy hard good luck i just do level 1

Shawn said...

You're guilting me! Did you know that?

I have it sitting here, have done it before and like always fell off the "health wagon". Maybe it's time to get back on!

Good luck!

Trudy said...

I am looking forward to shredding after the baby! Good luck with this gals!

Kara said...

As for me, I am eating powdered donuts.

Liz @ Sugarplum Creations said...

Good for you, Rhonda! I need to get up and get moving. But I always choose baking and eating instead. Sigh.

Miller Racing Family said...

Best of luck. I did this program last winter an oh how I felt the burn. (Though this year it is strictly the treadmill) I love how you actually feel like you are doing something and getting something from the video. Keep up the good work!

He & Me + 3 said...

Woo Hoo. You go to level 2. I actually like that level the best. I am a little sore, but nothing I can't tolerate. Thanks for the motivation my friend. Keep emailing me:)

Kim said...

Way to go. I am excited to continue hearing about your progress.

shortmama said...

Awesome! I was going to borrow this from a friend of mine but apparently she loaned it to someone else...so I think I just might buy it instead!!

Lela said...

I love that dvd! I have several but it is one I consistently go back to.

Sheila said...

ok ok!!! I am going to dust off my shred DVD and break it out Monday to join your fun! LOL!

Miller Racing Family said...

I love the shredder button on your sidebar.
I wanted to invite you over to the blog, I have an award for you that will hopefully bring you some sunshine!
Have a fabulous weekend.

Jo said...

Hi Rhonda - just wanted to thank you so much for the lovely book "The Christmas Box" - it was the most beautiful story and I had tears in my eyes when I finished it. I am going to lend it to my mother to read as she will also love it.

Once again - A BIG THANKYOU

Hugs

Jo

Marci @ All Things Wonderful said...

Great Job! I want to join in...I may have to get it. I love Jillian.
{I am so glad you found some baskets! Yay. Don't you love them? and can you believe how big they are?}

♥ Kenz ♥ said...

You rock too friend!

jenjen said...

Yay - I'm on the Shred list!!!!

XOX
Jen

Amanda Jo said...

I SO need to start this up again! I am over a week late in getting back to it! Lord willing, tonight is the night!

Keep up the GREAT work, friend! I can't wait to hear/read/see the results!!

Marci @ All Things Wonderful said...

Yes...I am Sore! Thanks for being so encouraging. {I left an award for you on my blog.}

Rae said...

Hi! I just came over from Marci's blog. I Shred and I'd love to join in with everyone. I am currently on Day 9! Can't wait to give and receive support from everyone!

Kaz and Amy said...

You have inspired me to do the 30 day shred! I bought it today and day 1 will be tomorrow! I'm sooo excited!

Kasey said...

Look at all the shredders! WoW!!! I was wondering if you would care if I talk about your challenge on my other blog Diary of a Hungry Mom? I think it's a great idea and if it will get people up and moving than I'm all for it! just let me know!

Tanielle said...

Awesome Rhonda!!! Just a couple more weeks and I can start exercising, maybe this is the way to go, start out crazy hard!:-)

Leah said...

Wow! Sounds like you have a great group of "Shredders" to encourage eachother.

Thankfully, my husband and I are dieting/exercising together so it's easier for me to stick with it. Is the Shred really hard??

mWm said...

i just started the shred on monday so today will be day 6. it is kicking my butt!! and although i don't love working out i have actually enjoyed the challenge.
(even on day 2&3 when i had to tip toe bc my calves were so tight)
its nice to hear from others doing the same thing as me :)